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dietetics

DIETITIAN

KIMBERLY

 

What I love most about being a Dietitian is being able to help my clients achieve a sustainable healthy lifestyle, discover happiness and empowerment, and improve performance, all through food and nutrition. 

Hi there,

I am an Accredited Practising Dietitian & Nutritionist

I completed a Bachelor of Science (Nutrition) in 2014, a Masters of Dietetics in 2016 and the SDA Sports Nutrition Course in 2018.

What I love most about being a Dietitian is being able to help others improve their nutrition habits so they can achieve a sustainable healthy lifestyle, have a positive relationship with food, and feel & perform at their best 

My passion lies deeply around assisting my clients to find their own path and break away from all the myths and misconceptions about what is ‘healthy’ in this industry. My aim is to simplify nutrition into information that is easy to understand/follow and empower you to achieve your goals in a way that feels enjoyable and balanced (yes you can still achieve your desired results without restriction!). 

Areas of nutrition where Kimberly can assist you: 

Improve your relationship with food

  • Ideal for those that are sick and tired of feeling confused, anxious and guilty around food and want to get out of the ‘dieting cycle’ for good
  • Health At Every Size® (HAES) principles and framework
  • Intuitive Eating and are a key focus in this program.
  • This program does not include a meal plan

Package includes:

Initial Consultation + 4 reviews (with additional sessions available)

Cost:

$475 (payment either upfront across 3 instalments)

Nutrition & Performance
  • Ideal for those that want to optimise their performance through adequate nutrition and learning how to fuel their body
  • Includes an individualised nutrition plan tailored to suit your requirements and goals.
  • Includes educational resources/tools specifically tailored to your requirements and training

2 different packages available

General health/chronic disease management & prevention

Includes: 

  • Individualised nutrition guide to suit your goals and preference
  • Lifestyle strategies
  • Your own tool box with educational resources and templates
  • Education based on your goals
  • Accountability and support

2 different packages available

all services include:

Complete Nutritional Assessment
Nutritional Goal Setting and Mindset
Creation and Modification of Individualised Nutrition Plan
Ongoing Education and Counselling
Accountability, Support and Feedback
Access to me via email/text message

LET'S WORK TOGETHER!

Submit your details below and

we will be in touch with you as soon as possible!

 

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